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What is Bird’s Nest?
3 weeks ago  ::  Oct 03, 2019, 08:40 CDT #1
Nguyen Van Hung
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Bird nests are the nests of swiftlet birds, which the male swiftlet made entirely out of his edible saliva. It is harvested and prized to make sweet dessert soup, for its prized nutritious content and flavor. Edible Bird nests are rich in collagen, amino acid, glycoprotein, antioxidants, calcium, potassium, iron, magnesium, and hormones.


Image result for benefit of edible bird nest


Collagen and amino acid are the prized building blocks for smooth skin, such as leucine, lysine, glycine, glutamine, tyrosine, arginine, cysteine, histidine, tryptophan, and other amino acids. These are renowned for tissue regeneration and cell growth.

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